Even if your diet is on track, you may still fall short when it comes to fuelling your body with the required levels of nutrients to promote optimal health, due to today’s frantic lifestyles and nutrient-depleted food sources.
Every living organism on the planet is composed of one or more cells and our health begins at the cellular level. Our cells require a variety of important nutrients to support the many functions they perform and there is a reason why statistics continue to show that about 8 out of 10 people take supplements. Unfortunately it’s not always easy to eat right.
Optimal Health
In order to support our bodies and maintain optimal health, we need a variety of vitamins, minerals, other micronutrients and bioflavonoids in the correct amounts, at optimal levels and in the right balance and form.
Highest Quality
These vitamins, minerals, micronutrients and bioflavonoids should be of the highest quality and highly absorbable by the body in order to optimise your health.
Lovely words from my clients
Thank you for introducing my family and I to these amazing supplements. We can really feel the difference they are making. Besides an increase in energy, deeper sleep and an overall improvement in our physical health and immunity, my emotional health seems to have improved too. I’m feeling more upbeat which is awesome. We are definitely feeling more supported. Thank you!
Samantha
Holistic Solution Design Process
Providing your body with the right nutrients, in the correct amounts, in the right balance and in the proper forms for every age group, helps build a strong foundation for exceptional health and improvements in energy levels. If you are ready to support the health and longevity of your cells with an essential foundation of optimal nourishment, then connect with me and receive a free 30 minute consultation regarding your supplementation needs together with recommendations. Or tap into my Holistic Solution Design Process for a deeper, holistic analysis of your health concerns and goals.
Discovery Session
The process will commence with a Discovery Session with me, during which I will learn more about your health journey and health objectives. Thereafter I will draw on my knowledge and experience and prepare an initial personalised proposal to help support, assist and guide you. My suggestions will be presented to you in a follow up consultation.
Consultation
During your first consultation I will share my suggestions and recommendations based on information collected in the Discovery Session, together with information you share with me during your first consultation itself. I will dig deeper to find out more. The deeper we go the closer to the truth we get. I will share what I know that is of relevance to your journey and answer questions you may have.
Plan and Action
Action is pivotal if you intend to transform your health as you will never plough a field by turning it over in your mind. I will formulate a plan of action for you and I will help you take action, prioritise and integrate the lifestyle changes you decide to take on board into your life. I will support you as you implement your customised plan.
Ongoing Support
It’s the small positive changes we make every single day that have a significant impact on our long-term health. While such changes may be hugely beneficial they are not necessarily easy to make. I offer ongoing support to assist and guide you as you transform your health one day at a time. You will be able to tap into my knowledge, experience and resources together with accountability, as you bring about change.
Is this for you?
Including quality supplementation in your daily routine and that of your family is like having a “nutritional” insurance plan. It can fill in the gaps. However the choices of supplements can be daunting. While most provide enough of the micro-nutrients to avoid deficiency, you’re most likely not going to get the range or levels of nutrients required to optimise your health. To avoid this as much as possible, consider the following important criteria when choosing supplements:
Who is the founder of the supplement company and what is their vision?
Are the supplements science-based, pharmaceutical grade and age appropriate?
How much focus does the company place on research and development?
Do they provide the right amounts and the right balance of nutrients?
How potent, pure and safe are the quality of the ingredients?
Are the nutrients delivered in forms that the body can use - how bio-available are they?
Are the ratio of nutrients used together going to be effective?
Are the nutrients at levels that avoid deficiency or promote optimal health?
Do they nourish, renew and protect the health of your cells?
Do they deliver results you can feel?
Lovely words from my clients
If you’re looking to improve your overall health from the inside out then get in touch with Kim. She’s passionate about educating people and just so gorgeous to deal with. She checks in regularly with you and is amazingly knowledgeable about all things health related. Since I’ve been working on my health with Kim I honestly have more energy than ever despite being extremely busy, working hard and training hard. The supplements she has helped select have been fabulous!
Geraldene
UNCOVER MORE WITH ME
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Harmonisers
Help restore your surroundings to their natural state with phone, body and home harmonisers that neutralise emitted radiation and improve the quality of your environment.
Tools and Resources
Draw from my tools and resources and grow your knowledge. Take yourself on a journey of discovery. Explore and learn and empower yourself.
Work With Me
Feeling supported on your well-being journey is such a gift. Having someone shine a light for you can make such a difference. Connect with me and we will step into change together.
MY JOURNAL
My journal entries below share my research and findings, my experiences, what lights me up and what I struggle with. They include my thoughts as well as information about products, programmes, practitioners and modalities that I value and love. It’s my hope that you find these written works insightful and inspiring and that you are moved to take further action in your journey to wellness.
